ResQBand Library
Food Allergy Research & Education (FARE) · Guide
Lists the epinephrine auto-injectors and nasal spray sold in the US, with dose options and links to each maker's training videos, plus a note on keeping two devices on hand.
American College of Allergy, Asthma and Immunology (ACAAI) · Guide
ACAAI's page on when epinephrine is used for anaphylaxis, why allergists advise carrying two doses, and the auto-injector and nasal spray forms available by prescription. Updated March 2026.
Food Allergy Canada · Guide
Explains what epinephrine does in a reaction, the auto-injector and nasal spray options in Canada, side effects, trainer devices, and how to store devices and check expiry dates.
Amanda Whitehouse, PhD · Podcast, weekly
Psychologist Dr. Amanda Whitehouse on the emotional side of food allergies: anxiety, trauma, coping during treatment and confidence with epinephrine, with patients, parents and clinicians.
FAACT (Food Allergy and Anaphylaxis Connection Team), hosted by Caroline Moassessi · Podcast, weekly
Weekly interviews from FAACT on living with food allergies at every age: school, college, travel, epinephrine, burnout and research news, with advocates, clinicians and families.
ResQBand · Guide with a printable image
Our illustrated walk-through of giving the neffy nasal spray, from holding it right to the second dose, summarised from the maker's instructions. Printable.
ResQBand · Side-by-side comparison
How the auto-injector and the nasal spray compare: how each is given, the strengths sold in Canada, weight ranges, storage and what both have in common.
Founder, No Nut Traveler · Website, articles, X and Facebook
Air travel advocate who founded No Nut Traveler and reports for Allergic Living on airline allergy policies and the push for usable epinephrine on every flight.
Allergic Living (editor Gwen Smith) · Online magazine and news site, several posts a week
Canadian magazine and news site covering Canada and the US: food allergy news, research and treatments, recalls, school, travel and dining, plus allergy-friendly recipes.
Co-founders, Red Sneakers for Oakley · Nonprofit, Instagram and Facebook
Parents who founded Red Sneakers for Oakley to raise anaphylaxis awareness. They run International Red Sneakers Day (May 20) and Epi Everywhere, placing epinephrine in public spaces.
Food Allergy Canada · Downloadable plan (fillable PDF)
Fillable form for recording a person's allergies, symptoms to watch for and emergency steps, to share with schools, caregivers and others. Colour and black and white, English and French.
American Academy of Allergy, Asthma & Immunology (AAAAI) · Downloadable plan (fillable PDF)
AAAAI's fillable Anaphylaxis Emergency Action Plan (April 2026) for listing allergens, symptoms and the prescribed epinephrine device, with signature lines for a health care provider and parent.
Food Allergy Canada · Guide
Covers preparing for, responding to and recovering from a severe allergic reaction: action plans, using epinephrine, calling 911, carrying two doses and follow-up care.
Food Allergy Research & Education (FARE) · Downloadable plan (PDF)
FARE's emergency care plan form listing allergens, symptoms and treatment steps, with instructions for each US epinephrine device including nasal spray. English and Spanish (August 2025).
Food Allergy Canada · Guide
Food Allergy Canada's guide for parents of elementary and middle school kids: meeting staff, action plans, carrying epinephrine, food policies and a back-to-school checklist.
Food Allergy Canada · Guide
Tips for travelling with food allergy by plane, car or abroad: packing epinephrine in carry-on bags, contacting airlines and hotels, travel insurance and translation cards.
Corinna at Friendly Pantry Consulting · Podcast archive, 70+ episodes
Corinna of Friendly Pantry Consulting shares practical tips for food allergy parents on school, travel, camp, celebrations and when a child can carry their own epinephrine.
Danielle Price and Sarah Fry · Podcast archive, 50+ episodes
Two hosts in their 30s living with life-threatening food allergies share practical tips, treatment updates and expert interviews on topics like burnout, cross-contact, daycare and epinephrine.
Allergies Québec · Balado (French), 9 episodes
French-language podcast (balado) from Allergies Québec: epinephrine auto-injector myths and fears, oral immunotherapy, cross-contamination, 'may contain' labels, rights and anxiety.
Tamara Hubbard, LCPC (The Food Allergy Counselor) · Podcast archive, 21 episodes
Licensed therapist Tamara Hubbard on how food allergies affect family life, mental health and emotional well-being, including fear around epinephrine use and tips for allergic teens.
Non-profit, support line, webinars and training
Quebec non-profit with free food allergy services: a support line answered by a nutritionist, webinars, mentoring for the newly diagnosed, school tools and recipes. Site in French and English.
Dr. Payel Gupta and Kortney · Podcast, weekly
An allergist and a co-host who lives with food allergies explain allergy, asthma and eczema in plain language. Food allergy episodes cover testing, anaphylaxis, school, anxiety and treatment.
Charity, helpline, training and support groups
UK charity for people at risk of serious allergic reactions: helpline, AllergyWise online training, school resources and support groups. In 2026 it announced a merger with Allergy UK.
Non-profit, education, advocacy and events
US non-profit with food allergy education, school and civil rights advocacy resources, behavioural health resources, a teen retreat and Camp TAG for kids.
Canadian Society of Allergy and Clinical Immunology (CSACI), hosted by Dr. Mariam Hanna · Podcast, every two weeks
From the Canadian Society of Allergy and Clinical Immunology: host Dr. Mariam Hanna and guest experts put new allergy evidence in context for health professionals, food allergy included.
Charity, helpline and education
Australian charity that runs the free National Allergy Helpline, with information on food and other allergies, school and childcare resources, food allergen alerts and advocacy.
Ruth Holroyd · Blog, occasional posts
UK blog by Ruth Holroyd, an adult with multiple allergies and author of a book on anaphylaxis: living with food allergies and anaphylaxis, eating out, eczema and asthma.
Co-founder, Elijah-Alavi Foundation · Nonprofit, Instagram and X
US advocate who co-founded the Elijah-Alavi Foundation. Pushes for Elijah's Law and anaphylaxis training in child care and schools, with a focus on equal access.
Scott H. Sicherer, MD · Book, 2022
An allergist covers prevention, testing, emergencies, allergen avoidance, nutrition, anxiety and newer treatments for all ages, with emergency action plans and cross-contamination checklists.
Non-profit, helpline, education and advocacy
US non-profit with education on allergies, asthma and anaphylaxis, a helpline, free toolkits, school planning guides, monthly webinars and advocacy.
Professional society, action plans and e-training
Professional society for allergy and clinical immunology in Australia and New Zealand. Publishes ASCIA Action Plans, patient fact sheets and free anaphylaxis e-training for schools and childcare.
Professional society, allergist directory and patient resources
Professional society of Canadian allergists and immunologists. Public tools include a find-an-allergist directory, an anaphylaxis action plan and patient and school resources.
American Academy of Pediatrics · Professional society, parent articles
Parenting site from the American Academy of Pediatrics. Its food allergy guide explains symptoms, testing, emergency treatment, label reading and plans for school and child care.
Food Allergy Research & Education (FARE) · Guide
Plain-language overview of omalizumab (Xolair) for food allergy: how the injections work, its 2024 US approval for food allergy, and why avoidance and epinephrine are still needed.
