ResQBand Library
Food Allergy Research & Education (FARE) · Tips
FARE's tips for travelling abroad with food allergy: planning ahead, extra prescriptions, chef cards and finding local hospitals, plus country tip sheets and an international travel plan.
Food Allergy Canada · Guide
Tips for travelling with food allergy by plane, car or abroad: packing epinephrine in carry-on bags, contacting airlines and hotels, travel insurance and translation cards.
Founder, No Nut Traveler · Website, articles, X and Facebook
Air travel advocate who founded No Nut Traveler and reports for Allergic Living on airline allergy policies and the push for usable epinephrine on every flight.
Allergic Living (editor Gwen Smith) · Online magazine and news site, several posts a week
Canadian magazine and news site covering Canada and the US: food allergy news, research and treatments, recalls, school, travel and dining, plus allergy-friendly recipes.
FAACT (Food Allergy and Anaphylaxis Connection Team), hosted by Caroline Moassessi · Podcast, weekly
Weekly interviews from FAACT on living with food allergies at every age: school, college, travel, epinephrine, burnout and research news, with advocates, clinicians and families.
Student-led team (editor-in-chief Dana Wrubel) · Online magazine, a few articles a month
Independent online magazine run largely by high school and college students with food allergies: advocacy, label explainers, travel and dining, recipes, science news and a podcast.
Equal Eats (founder and CEO Kyle Dine) · Company blog, a few posts a month
Blog from the allergy translation card company: spotlights on community members and travel experts, community survey results, and company and app news.
Lisa Horne of Food Allergy P.I. · Podcast, every few months
Veteran allergy parent Lisa Horne interviews professionals, advocates and people with food allergies about safety, diagnosis, mental health, dining, travel and advocacy.
Founder, Food Allergy P.I. · Blog, podcast and Instagram
Food allergy parent who shares allergy-friendly recipes, restaurant and theme park travel guides, and hosts the Food Allergy Talk podcast with doctors and advocates.
British Society for Allergy and Clinical Immunology (BSACI) · Public guide (digital and print) and website
Public guide and website from the UK allergy specialists' society, with articles by clinicians and patient groups on food allergy, anaphylaxis, school, travel, eczema, asthma and more.
Alexa Baracaia · Book, 2021
UK parent guide from diagnosis to independence: school care plans, judging real risks, parties and social life, travel and recipes. Also written for grandparents, teachers and carers.
Food Allergy Canada Youth Advisory Panel · Guidebook (e-book), 2015
Written by teens with food allergies on Food Allergy Canada's Youth Advisory Panel: real stories and tips on dating, dining out, travel, anxiety and confidence. Low-cost e-book or free flipbook.
Mireille Schwartz · Book, 2017
A parent guide to spotting reactions, testing, label reading and a safer home, plus school, restaurants, parties and travel, and helping kids learn to manage their own allergies.
Charity, research funding, education and advocacy
US non-profit that funds food allergy research and runs a patient registry, education, school and college resources, advocacy, a support group finder and programs for teens.
Founder, Miss Allergic Reactor · Blog, Instagram and online courses
Writer and consultant on travelling and dining out with severe food allergies: hotel ratings, packing lists, trip planning tips and online courses on dining out.
Sharon Dempsey, illustrated by Alice Blackstock · Illustrated guide, 2015
Danny explains his peanut allergy, what to do in an emergency and how to stay safe, and how friends and family can help at parties and when travelling. For ages 7+, families and teachers.
Corinna at Friendly Pantry Consulting · Podcast archive, 70+ episodes
Corinna of Friendly Pantry Consulting shares practical tips for food allergy parents on school, travel, camp, celebrations and when a child can carry their own epinephrine.
Charity, helpline, training and support groups
UK charity for people at risk of serious allergic reactions: helpline, AllergyWise online training, school resources and support groups. In 2026 it announced a merger with Allergy UK.
Megan Lavin · Recipe blog, irregular posts
Family recipes free of the top allergens, ingredient explainers and a regular Allergic Living video series on school, sports, dining out and building a child's independence.
Charity, helpline and education
Australian charity that runs the free National Allergy Helpline, with information on food and other allergies, school and childcare resources, food allergen alerts and advocacy.
Advocate and creator, Allergies With Mia · TikTok, Instagram, YouTube and podcast
Creator and psychology grad student who shares daily life with food allergies, from dining out and flying to self-advocacy. Hosts The Food Allergy Brain, a podcast on mental health.
Charity, helpline and information resources
UK national allergy charity: helpline backed by clinical experts, factsheets, allergy translation cards, school resources, and youth and parent groups. In 2026 it announced a merger with Anaphylaxis UK.
Canadian Air Transport Security Authority (CATSA) · Government guide
Canadian airport security rules for prescription medication and medical items, including the exemption from liquid limits for essential medication and tips on keeping pharmacy labels.
Just Allergy Things · Podcast archive, 14 episodes
A teen-led podcast sharing experiences and advice about food allergies: back to school, preparing for college, dating, eating out, surviving anaphylaxis and travelling solo.
Murdoch Children's Research Institute (Professor Katie Allen and Professor Mimi Tang) · Podcast series, 2018
Allergists and researchers Professor Katie Allen and Professor Mimi Tang explain diagnosis, anaphylaxis, prevention and treatment research. A short series released in 2018.
